Events

Stress & Coping Strategies Workshop

We’ll explore:

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What stress actually does to your brain & body

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How to catch it early (and reset before burnout)

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Simple, effective coping strategies

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A grounding practice you can take with you

Price Early bird $67.77 CAD (Limited spots)
General Admission : $87.77 CAD
  • Stripe
  • Email Interac (etransfer) for Canadian Residents
    Stripe (CC) or PayPal for US Residents

Location:

Zoom

  • Meeting ID:
  • Password:
  • Guest list is enforced.
Time:
  • 2-hour event
  • Sunday, April 27th, 2025
  • 2 to 4 pm, EST

What you need to bring:

  • Notepad and pen
  • Beverage

What you get:

  • Bonus #1: Calm Reset Toolkit (PDF Download)
  • Bonus #2: 7-Day Calm Challenge (Post Workshop Email Series)
  • Bonus #3: Bonus Grounding Audio (5-10 mins)
  • Bonus #4: Discount on Future 1:1 Coaching Session or Next Workshop
If you’re ready to take meaningful steps toward feeling like yourself again, I am here to guide you every step of the way.
Email: kim@lifecoachkim.com
Phone: +1 (888) 899-7288

Address

RN Psychotherapy

Multiple Virtual office locations
Ottawa area
Toronto area
Province of Ontario wide

Life Coaching

Worldwide Virtual

Office Hours

EST - Timezone

Mon - Tue 8:00 am - 4:00 pm
Wed - Thu 8:00 am - 8:00 pm
Friday 8:00 - 12:00 noon