Events
The Confidence Reset Workshop
A 2-Hour Small Group Zoom Workshop with Life Coach Kim
Up to 8 participants | $67.77 Early Bird | $87.77 Regular
Wednesday, November 27th | 6:30 – 8:30 PM (EST)
About the Workshop
Feeling overwhelmed, anxious, or like life is moving faster than you can catch your breath?
This intimate 2-hour group experience is designed to help you understand stress from the inside out — and learn simple, evidence-based tools to regain calm, clarity, and confidence.
Led by Kim Waddington, RN Psychotherapist & Certified Life Coach, this interactive session blends gentle education, mindfulness, and coaching in a supportive, heart-centred space.
What You’ll Learn
How to recognize your unique stress patterns and triggers
The mind–body connection: what really happens in your nervous system
Grounding and cognitive techniques to calm anxious thoughts
Tools for emotional regulation and daily balance
A guided mindfulness exercise for inner peace
What’s Included
2-hour live group session (Zoom link provided after registration)
Printable “Calm & Clarity” worksheet
Replay access for 7 days
Investment
Early-Bird: $67.77 (save $20 when you register before November 20th)
Regular: $87.77
Reserve Your Spot
Spaces are limited to 8 participants to allow for personalized support and open conversation.
Spaces are limited to keep this container safe and supportive.
If you’re ready to take meaningful steps toward feeling like yourself again, I am here to guide you every step of the way.
Email: kim@lifecoachkim.com
Phone: +1 (888) 899-7288
Phone: +1 (888) 899-7288
Address
RN Psychotherapy
Multiple Virtual office locations
Ottawa area
Toronto area
Province of Ontario wide
Life Coaching
Worldwide Virtual
Office Hours
EST - Timezone
Mon - Tue 8:00 am - 4:00 pm
Wed - Thu 8:00 am - 8:00 pm
Friday 8:00 - 12:00 noon