FAQs

Frequently asked questions

Life Coaching

What is Life Coaching?
Life Coaching helps you set and achieve personal or professional goals by providing guidance, support and strategies to overcome life challenges and create positive change.
Who can benefit from Life coaching?

Anyone who is seeking clarity, motivation, or direction in their personal life, career, or relationships can benefit. It is ideal for people who are feeling stuck, stressed, or ready to grow.

How is Life Coaching different from therapy?

Life Coaching focuses on future goals and actionable steps. While therapy often addresses past issues and emotional healing. Coaching is about moving forward and achieving results.

RN Psychotherapy

What is RN Psychotherapy, and how is it different from other types of therapy?

It is therapy by Registered Nurses trained in mental health. They use evidence-based techniques like Cognitive Behavioural Therapy (CBT) and focus on your physical, mental, emotional overall well-being.

What mental health conditions can RN Psychotherapists help with?
RN Psychotherapists can support clients dealing with a range of mental health challenges, including stress, anxiety, depression, trauma, grief and more. They also support people dealing with Life changes or managing chronic illnesses.
Do I need a referral to see an RN Psychotherapist, and is it covered by insurance?
Usually, no referral is needed. Many Insurance plans cover it and you speaking with your provider will confirm.
If you’re ready to take meaningful steps toward feeling like yourself again, I am here to guide you every step of the way.
Email: kim@lifecoachkim.com
Phone: 647-640-0446

Address

RN Psychotherapy

Multiple Virtual office locations
Ottawa area
Toronto area
Province of Ontario wide

Life Coaching

Worldwide Virtual

Office Hours

EST - Timezone

Mon - Tue 8:00 am - 4:00 pm
Wed - Thu 8:00 am - 8:00 pm
Friday 8:00 - 12:00 noon